Digital Detox: The Mental Health Impact of Social Media

The mn point of the article is that while social media offers numerous benefits, there is growing concern over its significant negative impact on mental health, encompassing issues...
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Maximizing Mornings: Tips for a More Productive and Healthy Day

The mn argument of the article is that optimizing one's morning routine through consistent waking times, calming activities, and strategic planning can significantly enhance both p...
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